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How to be an Energetic Man

Being an energetic man is very important in life and work.

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British sex life survey: the sex life of young people is a great disappointment to me

Most young people in Britain are poor students. For them, the only thing they can enjoy without spending money is probably sex. (Author thinks you should also spend a little money on our: cheap kamagra for better sex feeling)

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Through all kinds of small software, young people can just spread their seeds to the ends of the earth. Now more and more advocate women’s sexual freedom, so this time, almost no what can prevent young people have sex anymore.

However, recently, when the British made a survey on the quality of life in young people, the official said, “I’m disappointed in the quality of your young people’s sexual life.”!

“Sex” this knowledge is really broad and profound, not only to prevent the spread of disease, but also to avoid the risk of pregnancy.

The survey shows that the British, many young people feel lovemaking is difficult to reach the climax, also often encounter various difficulties, in this case, Britain’s health experts dispatched, in order to improve the British youth lovemaking level, the British government’s broken heart.

The main difficulty for young people to meet during sex because of pain.

33.8% of 16 to 21 year old sexually active young men and 44.4% of their female counterparts experienced at least one such problem and lasted for at least three months.

Young people in Britain really need sexual guidance to avoid the spread of disease and unwanted pregnancies, according to a survey conducted by the British national attitudes toward sexual life.

The biggest problem for women is the difficulty of reaching orgasm. 21.3% of female respondents said they had difficulty reaching orgasm. In addition, the lack of a sense of joy of life (9.8%), pain (9%), vaginal dryness (8.5%), anxiety (8%) and (8%) without the feeling of excitement, but also women encounter in sexual problems.

As for men, the biggest problem is to reach orgasm too quickly. 13.2% of men have this problem. In addition, 8.3% of men had difficulty reaching orgasm, 7.8% were difficult to maintain an erection, 5.4% did not enjoy sex, and 4.8% felt anxious.

Sponsored by the British Medical Research Council and the Department of health, according to a survey, 1875 of 16 to 21 years of life and 517 frequent sexual life is frequent boys and girls: the problem of sexual life not only the old British met, young people in Britain are subjected.

“If we want to improve the quality of human life in Britain, we should start with young people,” said Dr Kirstin Mitchell, the lead author of the survey. Give them guidance on the part of their sexual life at the very beginning. Otherwise, lack of sexual knowledge and sexual anxiety can affect their relationship with men and women and their enjoyment of sexual life.”

Of the sexually active, 9.1% of young men and 13.4% of women say they are often depressed because the problem of sexual life has not been resolved for at least three months. Another important finding is that men and women respond to a very different sexual life. More women (9.8%) had less sexual pleasure than men (5.4%), while women (8%) felt more anxious than men (4.8%).

In addition, many people expressed a lack of interest in sex. 22% of women say they have a slight frigidity, but only 10.5% of men do.

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Many young people lack the courage to seek sexual solutions for professionals. Although 36.3% of women and 26% of men say they have sought help and counseling about sex, these are usually not authoritative through family, friends, the Internet and the media.

Only 4% of men and 8% of women to seek help from a consultant or professional doctor.

“Sex education in the United Kingdom usually lacks guidance in sexual satisfaction,” says expert Kaye Wellings. But these should be made known to young people. Sex education also has more room for development in science, sexual knowledge, sexual pleasure, and sexual relationships.”

Sex education in schools is really bad now. It’s just teaching kids how to put a condom on a banana. What’s the use of it?

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How to make love?

Prepare things:

the cheapest kamagra (a health care drug that keeps your penis strong for a long time, which is better and cheaper than viagra),

condoms (can let you enter more easily),

sterilized cotton and anti-inflammatory ointment (if the woman is broken, bleeding, scrub),

a change of underwear and skirt for her.

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First of all, you want to make your girlfriend emotional, women love, and the following will be lubricated. Don’t worry when you do it, just try to insert it when you come up, so you are sure to fail. The first two people embrace together, sweet love each other. Then slowly touch each other’s sensitive parts, so that the two sides slowly estrus.

Then you can have more awareness of stroke or licking her most sensitive parts (including pussy) should be clear on this. While kissing, stroking or licking, you can also speak in her ear to some of her emotional words.

 

Next is the key, must wait when she wanted, when she asked you to insert the tape, then she holds your organs slowly into, do not use strong, she should be to control the schedule, so she wouldn’t be nervous and fear, will be more enter.

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How to stop premature ejaculation3

Friends who do not read the previous articles read:

How to stop premature ejaculation

How to stop premature ejaculation2

Good health, abstinence from color, and a full body of Qi and essence of Qi are the basis of all effective activities.

Sick people, no energy to support any action, but not about the efficiency and success of the. Therefore, abstinence, physical exercise and physical fitness are the first priority.

However, only by increasing physical fitness can you really change premature ejaculation and become permanent, and there must be a question mark here

I was on the bar some time ago, made a post, and later was deleted. Inside, I have said, the restoration of color is the body of the body, is a lasting guarantee, but it can never really cure premature ejaculation. Just like the muscles are very developed, the strength and speed are very strong, but it doesn’t mean playing basketball is very hard. Because all kinds of human activities are skills, all need to practice, through practice, can rise to skills, and even artistic level.

For example, you usually walk, because the past kidney deficiency, mental undisciplined, listless, you go to develop a slow, left, right, sway the bad habit.

Through your abstinence, physical exercise, you begin to be full of energy and build up your body. At this point, your status is obviously improved, walking will be a lot of spirit, there will be improvements. But in the past, the habit of slow, left and right still exists, and if you do not deliberately improve and train, you can only sway a little bit, and the pace is a little faster. And to achieve a qualitative leap, you need to be trained and improved

Again, about the brain’s functional center, the transformation of external stimuli! This basic principle is necessary to understand clearly

Everyone has countless deep habits, deep into the subconscious, the body’s spontaneous behavior. And all habits, habitual actions (premature ejaculation or persistent) are acquired by repeated training and repetition. (except for a few exceptional cases, such as pathological discharge or congenital persistent male blame)

This training is sometimes deliberate (professional athletes, professional premature ejaculation personnel, ha ha), most of the time is inadvertently formed habits (with personal hobbies and feelings, with sex, not deliberately restrained). For example, cock silk pursuit of pleasure, resulting in rapid formation of sexual excitement, resulting in premature ejaculation habits, which is a kind of special training, so that their own faster, faster, so as to achieve fast

Feeling overwhelmed.

Little Lu tube accustomed to a friend, why premature ejaculation? It is related to their unconscious habits. They are in the process of activity is very casual, very casual, without restraint, did not deliberately extend the time. To feel a relief ah. In this random process, gradually forming habits

Because the brain has the function of memory, as long as you move, then it will certainly be remembered by the brain, and then there will inevitably be a habit arises at the historic moment.

Prudence is this truth, you an action now, just now, to a greater extent, in the formation of a habit. This habit can affect you for a long, long, or even a lifetime

Basic Law: out of the comfort zone, continuous improvement and deliberate practice are the only way to success! (glass, this simple job, can be improved, to achieve efficiency doubling, not to mention sex)

Give an example:

Do you have the original eating and drinking binge eating habits, so, in order to lose weight, you have to exercise restraint and improve their appetite and eating habits, this is a pain, but also the rebirth process, and gradually a more scientific and more healthy habits replaced

For example, before you have sex hedonism habits, see the white Formica, or a woman gentle look at you, you can hold up the little parachute shameless. In that case, you really need to brainwash yourself. Let oneself from the shameless, to shame and to the shame Yong, slowly become a real man

The improvement of the work style, the evolution of habit, always accompanied by discomfort, even pain. But, this is the only proper course to take rebirth, in order to live, you must have the courage to go out of your comfort zone.

OK, exactly how to do it, you can certainly do jujube unloading, and even quick fix

The 1. most important in the first place: 100% to completely eliminate the obscenity of their own behavior. Because in the enhancement of the brain central obscenity is active, is equal to the acceleration in premature ejaculation. Masturbation is fiercer than tigers

Effective plan: concentrate on your work and career, do more good deeds, and give thanks to those around you, so that your Hao Ran righteousness will soon gather together, and it will be easy to eliminate evil thoughts. (relying on will power is unreliable. Willpower is a child in the face of Hao Ran’s righteousness)

  1. if you want to live in dignity, retrieve year ambitions, unstoppable momentum, make achievements from grass root aura, so to see the film roll like stuff or kick it is strictly. (most men see films she seconds line trained)

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This article will help you quickly recover 100 times the effort and courage, confidence and hope all equal to anything from here. Confidence and hope, and what can not be defeated, jujube unloading in the subject of life problems, but it is a small Hello!

  • , exercise, the focus of muscle training (AI is very helpful): jogging (corresponding endurance), sit ups (abdominal muscles), squat (thigh muscle), push ups, do not pursue excessive training, moderation is good.

If you do the above three points, even before the two, not too long, in a year or so, I guarantee you in your energy and ambition and career achievement rise enough to fight a small step, ability scores and confidence in the rapid promotion. And, so stick with it, your brain central will naturally died down, you will become calm quiet a lot. When face the maid, Cougar or you have a calm feeling, will not want to before the beast crown trembling. In a word: your sensitivity to sexual stimulation decreases, which is the most fundamental part of grinding premature ejaculation. (premature ejaculation is the source and activity of the sexual Center)

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how to stop premature ejaculation

How to stop premature ejaculation? I have firsthand experience.

 

I used to ejaculate in 10 seconds. Now 20 or 30 minutes is under control, depending on my mind. It’s not so difficult to revive, but the key is strategy and method.

 

After many years of ups and downs, insight and thinking, I give the seconds-male(ejaculate in seconds) refers to right road. It’s not hard to be a macho guy.

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Sorry for wrote in Chinenglish. Hope u guys enjoy it. haha…

 

Sexual conflict between men and women.

 

Men over excitement, very enjoy sexual pleasure, then, doomed premature ejaculation, women are doomed to dissatisfaction.

 

Men exclude sexual excitement, do not enjoy sexual pleasure, then it can endure, women can be very satisfied.

 

Men should enjoy the high pleasure of controlling women and conquering women, not lower physiological pleasure. Perhaps this is the realm of love, love, love, to pay, to love each other.

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Ejaculation process analysis

 

As you all know, ejaculation occurs because sexual excitement accumulates to a certain point and reaches the established threshold. Process is as follows:

External stimuli (hand or approach stimulation, female voice stimulation, visual stimulation and so on), and nerve conduction to the brain flashball brain make treatment to stimulate signal into sexual excitement (or not transformation, transformation, transformation of weak strong) flashball sexual excitement and cumulative output (deliberately pause and distraction can be destroyed the excitement of cumulative) flashball excitement accumulated to a certain height, the end of ejaculation.

 

 

Careful analysis of the process, it is not difficult to find ways to cut off fast ejaculation:

  1. change external stimuli. Adjust the speed of the plug, women do not call, turn off the lights, make love, reduce visual stimulation, etc., can change the external stimulus source. Glans desensitization is also included in this column.
  2. change the brain’s treatment of external stimuli and reduce the output of sexual excitement. I think this is the core of the cure for premature ejaculation. The brain can imagine a shadow of a terrible ghost, can put a woman sexy to imagine incomparable milk ejaculation (many grass root can imagine female stars and excessive excitement, ejaculation) can also imagine a woman’s breasts into a piece of fat meat. So the brain is really awesome, equal to anything can summon wind and call for rain. The brain can squeeze vaginal stimulation coming, into sexual excitement, also can not transform (such as listening to music, watching TV, and did not feel. On the line to which the brain signal did not do processing, no sexual excitement)
  3. reduce the accumulation of sexual excitement. The brain processes external stimuli and makes sexual excitement. This time of excitement has been formed, will enter the excitement of inventory, in order to prevent sexual excitement full warehouse, we can only open the granaries, put out too much excitement. (pause, breathe deeply, divert attention, etc.)

With no words to describe this process: the external stimulus is raw material, the brain is processing machine, sexual excitement is brain output. The product full warehouse, you go away. Therefore, in order to fill the warehouse, we can manage it from three aspects: raw materials, processing machines and inventory. Do we understand?

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Negative induction of brain

When a part of the brain’s functional center is excited, it inhibits the excitement of other central nervous systems around it.

For example, when you see films, your brain central (fast shot, very excited, then you go away quickly.) other nerve can be suppressed (do not want to do other things, blind, deaf to other things), this is the so-called porn, fall in business.

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For example, when you’re really focused on your own affairs and are busy doing important business, where do you want to have sex?. At this point, you have a numbing feeling about women and sex, that is, you don’t feel any stimulation. A friend who has this experience will understand what I mean.

When you focus on sex, your sperm on the brain, central excited woman traces to you, are very stimulating and exciting (about any woman’s breath, you can process the output of a large number of sexual excitement). Have masturbation habits of friends, is full of customers and the brain, walking in the street is a gun, they don’t just blame the premature ejaculation

When you concentrate on your career, your sexual center will be inhibited, and gradually you will feel numb about sex information, or even lose interest in sex. (a lot of workaholics do.). Of course, this is excessive suppression, nor desirable.

What we need is moderate inhibition, not excessive excitability of the brain center, nor excessive inhibition.

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What is conditioned reflex?

 

Conditioned reflex, as the name suggests, consists of two parts: condition + reflex. That is, the brain meets certain conditions and makes a habitual response. Some reflexes are innate, and some are acquired.

 

Premature ejaculation is the conditioned reflex of the day after tomorrow: the condition of sexual stimulation (for example, porn + masturbation) is the habitual reflex of the brain (sexual arousal is rapidly increasing and ejaculation). When you change the condition, conditioning before is not established; for example, before watching film + masturbation, now I see Japanese film + masturbation, at this time of conditioning conditions changed, then reflection is not established.

 

Formation of conditioned reflexes in rapid masturbation:

Imagine a woman masturbation + + ejaculation urgent pursuit of pleasure, and slowly transition to the pursuit of pleasure, masturbation + urgently, the brain will have on your thoughts and memory response, so came step by step, the brain form a conditioned reflex: masturbation (weak stimulation) flashball rapid ejaculation (brain habit, weak tremendous stimulus amplification, quickly converted to strong sexual excitement, full of Yi Jing) library.

 

Of course, when you have sex, the vagina (weak stimulus) – fast ejaculation, this reflex is also natural. It’s a habitual reaction from the brain to you, used to it.

 

From now on, you must follow the golden rule that love will last 15 minutes. (make the brain habitual, slow, slow, or convert all kinds of stimuli, slowly produce sexual excitement, make sex exciting, and make it lean 15 minutes later). 15 minutes become habits, habits become natural.

 

As soon as the brain becomes a habit of slow processing and sexual excitement, time naturally grows. The core here is the transformation of sexual excitement, rapid transformation, or gradual transformation. Everything is a habit, a habitual reflex.

Well, I wrote it here first, and if you feel good, remember to share it with your friend.

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What is impotence, premature ejaculation and kidney infection?

How to avoid impotence?

How to improve sexual desire?

Impotence is the most reluctant word for men. Every time they talk about it, it is bound to be linked to premature ejaculation and kidney deficiency, so many people feel that impotence is the result of kidney deficiency. However, what is not the inevitable connection between impotence and kidney deficiency, but many people often confuse the two, some people will put them as the same kind of disease.

how to avoid impotence

Kidney deficiency is the saying of traditional Chinese medicine (TCM), which means the weakness of kidney function. Disease is not refers to the kidney gets sick, but refers to the kidney deficiency patient can have the reaction, the energy not to concentrate, the work efficiency low and so on the question.

 

In TCM, the human body is divided into “heart, liver, spleen, lung and kidney” five systems, the system of reproductive organs belongs to the “kidney”, so impotent often understood as “impotence”, “kidney”, “impotence” became a synonym for improving male sexual function.

But the youth is the kidney to fill the age in this period in patients with kidney impotence, rare. There have been 400 cases of impotence patients for statistical analysis, kidney impotence deficiency accounted for only 7.06%, indicating impotence is not all kidney deficiency.

 

Impotence refers to erectile dysfunction, which is a male disease. It can be divided into organic impotence, mental impotence and functional impotence. It is essentially different from the kidney deficiency.

 

In fact, kidney deficiency and impotence are not completely linked. The relationship between the two is mainly reflected in the following two aspects:

  1. Impotence, premature ejaculation accompanied by kidney deficiency

 

Impotence, premature ejaculation from TCM clinical variety, kidney deficiency is only one of them. Chinese medicine believes that the kidney essence and marrow into fine, impotence or premature ejaculation is due to kidney function, need nutrient substance can not supply the human growth, development and reproduction, resulting in short time of life or cannot erect normally. At the same time, because the kidney is congenital, it has a direct relationship with reproductive health. Impotence and premature ejaculation is disease is more common, have a direct relationship with kidney deficiency.

 

  1. kidney deficiency can lead to premature ejaculation, impotence

 

According to the theory of traditional Chinese medicine, the kidney is the congenital root, the motive force of human life activities and physiological movement. If Laojuan excessive lust, chronic illness injury will be fine, kidney deficiency. Kidney deficiency is not necessarily impotence, nor is it necessarily premature ejaculation, but kidney deficiency can lead to impotence, premature ejaculation and other sexual dysfunction.

How To Improve Sexual Desire

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How to make girls can quickly reached the climax in the sex

Sex between the male and female itself is something that both men and women are happy things. This is an expression of love and anger, but our sex skills too single, for a long time, the two sides will inevitably feel tired and fatigue to each other, more troubling, usually men again no problem while women, too slow, so we in lovemaking when how to let the girls reach orgasm?

 

First of all, of course, is kissing foreplay

 

First of all, of course it’s kissing, starting with the lips. Kiss. Kissing the eyes, ears, neck. The ears and neck are sensitive areas that can blow and kiss many times. The research found that kissing reduces levels of stress hormone cortisol stress.

图片1

But don’t just kiss her mouth. “Kiss” the art of the author, the verification of 50000 women, ninety-six percent of women choose a peck on the neck as the best warm-up. Now and then, let her lips slip lightly from her neck. It’s not just saving you 15 of this minute, it’s about building your body’s confidence.

 

Touching is a very important part. Gently from shoulder to breast, while sucking and stroking. Belly, waist, you can only use your fingers belly across the skin. Massage back and forth several times until the woman groans and creeps.

图片2

Second, tease her all sorts of teasing

 

Now she was basically naked, but she wore one or two lingerie, slowly stroked through her underwear, instead of going straight to her destination to make her look forward to what was going to happen. Let her feel the moment forever, then take off her underwear and start touching her private zone.

 

It’s the surest way to make eighty percent of women orgasm. It’s also the quickest way to get women to orgasm. Lift her clitoris up with one hand. “Lick it along the bottom of it, just above her clitoris.” put another finger in her perineum.

 

Hand down the sequence, stroking the woman’s genitals, must be gentle. At this time the girls also secrete many juice, apply to the clitoris on occasion. Rub it gently back and forth, and you will feel very smooth and soft. Continue。

 

Finally, shallow into shallow

 

Although the foreplay female orgasm is very important, but not just foreplay climax. After entering, it will reach a climax for 4 minutes.

 

Separate the girl’s legs and enter. Be slow. Choose the position you like. Girls usually like the feeling of being a man. The man’s chest close to the woman’s chest. Friction. Or sitting on a man’s body, these two will make a woman very comfortable. The juice will also be strong. This is the best time for her legs to tremble now. To do this, start with a classical missionary and then pull back so that your penis bottom stops right on her clitoris. Support your feet with your feet and move your penis back and forth without going straight in. Your penis rubs her clitoris gently.

图片3

Last minute, peak.

 

For the last three minutes, you just need to keep it. Don’t play too many tricks, especially when she’s near orgasm. When you begin to do something and respond positively, continue to do it, with the same speed and strength, you can send her to the peak of the climax.

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Throw a discussion topic for everyone:

 

After finishing sex, what will the boy is afraid of the girl say to him?